Welcome, I am Deanna Wheeler your mindful living guru!
I turned to meditation when I needed hope, I was managing the weight of something that I had ever felt before. It left me feeling very hopeless. I am so thankful for meditation as it allowed me to connect within myself and uncover who I am what my purpose is.
Living mindfully I was inspired to teach and help overwhelmed women stress less so they can be present in their life.
Practices in mindfulness and brain relaxation.
Focus on You Fundamentals
Change your life with meditation.
Learn tools to help when feeling overwhelmed.
💖 be PRESENT each day, stop living on autopilot, and ENJOY your life 💖 Come join our supportive circle of women!This space was created specifically to help women stress less and be present in their lives by learning mindful living techniques.